Nature'S Greens

Kalettes — Nutrition Facts & Ingredients

UPC 688962030060 Manufacturer: Walter P. Rawl & Sons, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

1.5 cup · 85 g

Calories
45per serving
Protein
4.0 gper serving
Carbs
6.0 gper serving
Fat
0 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1.5 cup, 85 g): 45 calories. Per 100 g: 53 calories, 4.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 cup (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 79.9mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein4.7 g
Carbohydrates7.1 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium94 mg
Calcium94 mg
Iron1.3 mg
Vitamin A70.5 mcg
Vitamin C28.2 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Kalettes

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Kalettes

Frequently asked questions

How many calories are in Kalettes?

Per 100 g of Kalettes there are 53 calories.

How much protein is in Kalettes?

Per 100 g of Kalettes there are 4.71 g protein.

How many carbohydrates are in Kalettes?

Per 100 g of Kalettes there are 7.06 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Kalettes?

Per 100 g of Kalettes there are 1.18 g sugars.

How much sodium (salt) is in Kalettes?

Per 100 g of Kalettes there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kalettes?

Per 100 g of Kalettes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kalettes?

The main ingredients in Kalettes are: Kalettes.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Hanover Foods Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix Attitude Fraiche Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach Fresh Attitude Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat Attitude Fraiche Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix Fresh Attitude Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Walter P. Rawl & Sons, Inc.

Nutrition facts for other products from Walter P. Rawl & Sons, Inc.:

All Walter P. Rawl & Sons, Inc. products →