NATURE'S GREENS

Kale Yeah! Salad Kit, Sweet Pomaberry — Nutrition Facts & Ingredients

UPC 688962009141 Manufacturer: Walter P. Rawl & Sons, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
220per serving
Protein
3.6 gper 100 g
Carbs
20.9 gper 100 g
Fat
12.7 gper 100 g

Where to buy

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Per serving (2 cup, 110 g): 220 calories. Per 100 g: 200 calories, 3.6 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (110g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.6mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 4.0g
Calcium 60.5mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.6 g
Carbohydrates20.9 g
Sugars12.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)18.2g
Fat12.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium86 mg
Calcium55 mg
Iron1.3 mg
Vitamin A1773 mcg
Vitamin C38.2 mg

Where to buy Kale Yeah! Salad Kit, Sweet Pomaberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Citric Acid, And Onion Powder, Apple And Plum And Elderberry Juice Concentrates, Blueberries, Blueberry Flavor With Other Natural Flavors, Blueberry Puree, Cane Sugar Syrup, Citric Acid, Citric Acid And Potassium Sorbate Sugar, Cottonseed Oil, Dried Cranberries: Cranberries, Edamame, Elderberry Juice Concentrate Natural Flavor, Garlic, High Fructose Corn Syrup, Modified Corn Starch, Pear, Pineapple Syrup, Pomegranate, Pomegranate Dressing Water, Pomegranate Juice Concentrate, Red 40 And Blue 1, Salt, Shelled Soybean Sunflower Seeds, Soybean Oil, Spices, Sugar, Sunflower Kernels, Sunflower Oil, Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Kale Yeah! Salad Kit, Sweet Pomaberry?

Per 100 g of Kale Yeah! Salad Kit, Sweet Pomaberry there are 200 calories.

How much protein is in Kale Yeah! Salad Kit, Sweet Pomaberry?

Per 100 g of Kale Yeah! Salad Kit, Sweet Pomaberry there are 3.64 g protein.

How many carbohydrates are in Kale Yeah! Salad Kit, Sweet Pomaberry?

Per 100 g of Kale Yeah! Salad Kit, Sweet Pomaberry there are 20.91 g carbohydrates. Of which 12.73 g sugars.

How much sugar is in Kale Yeah! Salad Kit, Sweet Pomaberry?

Per 100 g of Kale Yeah! Salad Kit, Sweet Pomaberry there are 12.73 g sugars.

How much sodium (salt) is in Kale Yeah! Salad Kit, Sweet Pomaberry?

Per 100 g of Kale Yeah! Salad Kit, Sweet Pomaberry there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Yeah! Salad Kit, Sweet Pomaberry?

Per 100 g of Kale Yeah! Salad Kit, Sweet Pomaberry there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Yeah! Salad Kit, Sweet Pomaberry?

The main ingredients in Kale Yeah! Salad Kit, Sweet Pomaberry are: And Citric Acid, And Onion Powder, Apple And Plum And Elderberry Juice Concentrates, Blueberries, Blueberry Flavor With Other Natural Flavors.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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