NATURE'S GREENS

Italian Crunch Salad Kit — Nutrition Facts & Ingredients

UPC 688962009158 Manufacturer: Walter P. Rawl & Sons, Inc. Deli Salads Updated Sep 27, 2026

Per serving (2 cup, 110 g): 220 calories. Per 100 g: 200 calories, 3.6 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (110g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Protein 4.0g
Calcium 60.5mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.6 g
Carbohydrates20 g
Sugars11.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)17.3g
Fat12.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium209 mg
Calcium55 mg
Iron1.6 mg
Vitamin A1773 mcg
Vitamin C38.2 mg

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Ingredients

Beta Carotene, Citric Acid, Cottonseed Oil, Cranberries, Dextrose, Dried Cranberries, Edamame, Elderberry Juice Concentrate, Garlic, High Fructose Corn Syrup, Italian Dressing Soybean Oil, Lemon Juice Concentrate, Onion, Paprika, Red Bell Pepper, Salt, Shelled Soybeans, Spices, Sugar, Sunflower Kernels, Sunflower Oil, Sunflower Seeds, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Italian Crunch Salad Kit?

Per 100 g of Italian Crunch Salad Kit there are 200 calories.

How much protein is in Italian Crunch Salad Kit?

Per 100 g of Italian Crunch Salad Kit there are 3.64 g protein.

How many carbohydrates are in Italian Crunch Salad Kit?

Per 100 g of Italian Crunch Salad Kit there are 20.0 g carbohydrates. Of which 11.82 g sugars.

How much sugar is in Italian Crunch Salad Kit?

Per 100 g of Italian Crunch Salad Kit there are 11.82 g sugars.

How much sodium (salt) is in Italian Crunch Salad Kit?

Per 100 g of Italian Crunch Salad Kit there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Crunch Salad Kit?

Per 100 g of Italian Crunch Salad Kit there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Crunch Salad Kit?

The main ingredients in Italian Crunch Salad Kit are: Beta Carotene, Citric Acid, Cottonseed Oil, Cranberries, Dextrose.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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