VALUED NATURALS

Tri-Color Quinoa — Nutrition Facts & Ingredients

UPC 790429243910 Manufacturer: International Foodsource Other Grains & Seeds Updated Sep 27, 2026

Calories
160per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
6.0 gper 100 g

Where to buy

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Per serving (0.25 CUP | ABOUT, 42 g): 160 calories. Per 100 g: 381 calories, 14.3 g protein, 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 6.0g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat6.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium48 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tri-Color Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Black Quinoa, Red, White

Frequently asked questions

How many calories are in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 381 calories.

How much protein is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 14.29 g protein.

How many carbohydrates are in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 7.14 g sugars.

How much sodium (salt) is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tri-Color Quinoa?

The main ingredients in Tri-Color Quinoa are: And Black Quinoa, Red, White.

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