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Flounder Premium Loins — Nutrition Facts & Ingredients

UPC 819357011238 Manufacturer: International Seafood Doctor Inc. Fish & Seafood Updated Sep 27, 2026

Calories: 120per serving
Protein: 15.0 gper 100 g
Carbs: 0 gper 100 g
Fat: 5.3 gper 100 g

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Per serving (4 ONZ, 113 g): 120 calories. Per 100 g: 106 calories, 15.0 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

120

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 55.4mg 18%

Sodium 150mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 17.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein15.0 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat5.3 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol49 mg

Sodium133 mg

Calcium0 mg

Iron0 mg

Vitamin A26.4 mcg

Vitamin C0 mg

Where to buy Flounder Premium Loins

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Sodium Tripolyphosphate, Water, Wild Caught Alaska Arrowtooth Flounder

Frequently asked questions

How many calories are in Flounder Premium Loins?

Per 100 g of Flounder Premium Loins there are 106 calories.

How much protein is in Flounder Premium Loins?

Per 100 g of Flounder Premium Loins there are 15.04 g protein.

How many carbohydrates are in Flounder Premium Loins?

Per 100 g of Flounder Premium Loins there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flounder Premium Loins?

Per 100 g of Flounder Premium Loins there are 0.0 g sugars.

How much sodium (salt) is in Flounder Premium Loins?

Per 100 g of Flounder Premium Loins there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flounder Premium Loins?

Per 100 g of Flounder Premium Loins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flounder Premium Loins?

The main ingredients in Flounder Premium Loins are: Sodium Tripolyphosphate, Water, Wild Caught Alaska Arrowtooth Flounder.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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