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Proscuitto, Dry-Cured Ham — Nutrition Facts & Ingredients

UPC 765171081554 Manufacturer: John Volpi & Co., Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 SLICES, 28 g): 70 calories. Per 100 g: 250 calories, 28.6 g protein, 17.9 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 30.0mg 10%

Sodium 690mg 30%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 8g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein28.6 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat17.9 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol107 mg

Sodium2464 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Pork And Sea Salt

Frequently asked questions

How many calories are in Proscuitto, Dry-Cured Ham?

Per 100 g of Proscuitto, Dry-Cured Ham there are 250 calories.

How much protein is in Proscuitto, Dry-Cured Ham?

Per 100 g of Proscuitto, Dry-Cured Ham there are 28.57 g protein.

How many carbohydrates are in Proscuitto, Dry-Cured Ham?

Per 100 g of Proscuitto, Dry-Cured Ham there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Proscuitto, Dry-Cured Ham?

Per 100 g of Proscuitto, Dry-Cured Ham there are 0.0 g sugars.

How much sodium (salt) is in Proscuitto, Dry-Cured Ham?

Per 100 g of Proscuitto, Dry-Cured Ham there are 2464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Proscuitto, Dry-Cured Ham?

Per 100 g of Proscuitto, Dry-Cured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Proscuitto, Dry-Cured Ham?

The main ingredients in Proscuitto, Dry-Cured Ham are: Pork And Sea Salt.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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