GREAT AMERICAN SEAFOOD

Skinless! Arrowtooth Flounder Fillets — Nutrition Facts & Ingredients

UPC 829944090379 Manufacturer: Great American Seafood Imports Co. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
77per serving
Protein
14.2 gper 100 g
Carbs
0 gper 100 g
Fat
0.9 gper 100 g

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Per serving (4 ONZ, 113 g): 77 calories. Per 100 g: 68 calories, 14.2 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
77
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 40.7mg 14%
Sodium 68.9mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein14.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol36 mg
Sodium61 mg
Calcium18 mg
Iron0.3 mg
Vitamin A13.2 mcg
Vitamin C1.1 mg

Where to buy Skinless! Arrowtooth Flounder Fillets

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Ingredients

Arrowtooth Flounder Fillet, Sodium Tripolyphosphate, To Retain Moisture

Frequently asked questions

How many calories are in Skinless! Arrowtooth Flounder Fillets?

Per 100 g of Skinless! Arrowtooth Flounder Fillets there are 68 calories.

How much protein is in Skinless! Arrowtooth Flounder Fillets?

Per 100 g of Skinless! Arrowtooth Flounder Fillets there are 14.16 g protein.

How many carbohydrates are in Skinless! Arrowtooth Flounder Fillets?

Per 100 g of Skinless! Arrowtooth Flounder Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Skinless! Arrowtooth Flounder Fillets?

Per 100 g of Skinless! Arrowtooth Flounder Fillets there are 0.0 g sugars.

How much sodium (salt) is in Skinless! Arrowtooth Flounder Fillets?

Per 100 g of Skinless! Arrowtooth Flounder Fillets there are 61.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Skinless! Arrowtooth Flounder Fillets?

Per 100 g of Skinless! Arrowtooth Flounder Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Skinless! Arrowtooth Flounder Fillets?

The main ingredients in Skinless! Arrowtooth Flounder Fillets are: Arrowtooth Flounder Fillet, Sodium Tripolyphosphate, To Retain Moisture.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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