GREAT AMERICAN SEAFOOD

Skinless! Pacific Cod Fillets — Nutrition Facts & Ingredients

UPC 829944090263 Manufacturer: Great American Seafood Imports Co. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
90per serving
Protein
17.0 gper 100 g
Carbs
0 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (4 ONZ, 112 g): 90 calories. Per 100 g: 80 calories, 17.0 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 60.5mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein17.0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol40 mg
Sodium54 mg
Calcium18 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C1.1 mg

Where to buy Skinless! Pacific Cod Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pacific Cod Fillet, Sodium Tripolyphosphate, To Retain Moisture

Frequently asked questions

How many calories are in Skinless! Pacific Cod Fillets?

Per 100 g of Skinless! Pacific Cod Fillets there are 80 calories.

How much protein is in Skinless! Pacific Cod Fillets?

Per 100 g of Skinless! Pacific Cod Fillets there are 16.96 g protein.

How many carbohydrates are in Skinless! Pacific Cod Fillets?

Per 100 g of Skinless! Pacific Cod Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Skinless! Pacific Cod Fillets?

Per 100 g of Skinless! Pacific Cod Fillets there are 0.0 g sugars.

How much sodium (salt) is in Skinless! Pacific Cod Fillets?

Per 100 g of Skinless! Pacific Cod Fillets there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Skinless! Pacific Cod Fillets?

Per 100 g of Skinless! Pacific Cod Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Skinless! Pacific Cod Fillets?

The main ingredients in Skinless! Pacific Cod Fillets are: Pacific Cod Fillet, Sodium Tripolyphosphate, To Retain Moisture.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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