Simply Seafood, Ocean Perch Fillet — Nutrition Facts & Ingredients
- Calories
- 89per serving
- Protein
- 15.0 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (4 ONZ, 113 g): 89 calories. Per 100 g: 79 calories, 15.0 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Simply Seafood, Ocean Perch Fillet
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Simply Seafood, Ocean Perch Fillet?
Per 100 g of Simply Seafood, Ocean Perch Fillet there are 79 calories.
How much protein is in Simply Seafood, Ocean Perch Fillet?
Per 100 g of Simply Seafood, Ocean Perch Fillet there are 15.04 g protein.
How many carbohydrates are in Simply Seafood, Ocean Perch Fillet?
Per 100 g of Simply Seafood, Ocean Perch Fillet there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Simply Seafood, Ocean Perch Fillet?
Per 100 g of Simply Seafood, Ocean Perch Fillet there are 0.0 g sugars.
How much sodium (salt) is in Simply Seafood, Ocean Perch Fillet?
Per 100 g of Simply Seafood, Ocean Perch Fillet there are 287.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Simply Seafood, Ocean Perch Fillet?
Per 100 g of Simply Seafood, Ocean Perch Fillet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Simply Seafood, Ocean Perch Fillet?
The main ingredients in Simply Seafood, Ocean Perch Fillet are: Ocean Perch, Sodium Tripolyphosphate.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from L & L International Inc.
Nutrition facts for other products from L & L International Inc.:
- Wild Pacific Cod Fillet
- Delicate Wild Pacific Cod Fillet, Delicate
- Wild Alaska Pollock
- Tilapia Fillet
- Alaska Salmon With Sweet Chili Sauce
- Wild North Pacific Sole