AKARA

Akara, African Falafel Burgers — Nutrition Facts & Ingredients

UPC 741459270735 Manufacturer: Quanta Press Incorporated Frozen Patties and Burgers Updated Sep 27, 2026

Calories
110per serving
Protein
3.5 gper 100 g
Carbs
17.6 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 BURGER, 85 g): 110 calories. Per 100 g: 129 calories, 3.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BURGER (85g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 3.0g
Calcium 90.1mg 7%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein3.5 g
Carbohydrates17.6 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)14.1g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium224 mg
Calcium106 mg
Iron3.2 mg
Vitamin A212 mcg
Vitamin C12 mg

Where to buy Akara, African Falafel Burgers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blackeyed Peas, Canola Oil, Cayenne Pepper, Garlic, Onions, Sea Salt, Tomatoes

Frequently asked questions

How many calories are in Akara, African Falafel Burgers?

Per 100 g of Akara, African Falafel Burgers there are 129 calories.

How much protein is in Akara, African Falafel Burgers?

Per 100 g of Akara, African Falafel Burgers there are 3.53 g protein.

How many carbohydrates are in Akara, African Falafel Burgers?

Per 100 g of Akara, African Falafel Burgers there are 17.65 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Akara, African Falafel Burgers?

Per 100 g of Akara, African Falafel Burgers there are 3.53 g sugars.

How much sodium (salt) is in Akara, African Falafel Burgers?

Per 100 g of Akara, African Falafel Burgers there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Akara, African Falafel Burgers?

Per 100 g of Akara, African Falafel Burgers there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Akara, African Falafel Burgers?

The main ingredients in Akara, African Falafel Burgers are: Blackeyed Peas, Canola Oil, Cayenne Pepper, Garlic, Onions.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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