RAW SEAFOODS

Jonah Crab Claws — Nutrition Facts & Ingredients

UPC 889396000470 Manufacturer: Raw Seafoods, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 90 calories. Per 100 g: 106 calories, 16.5 g protein, 1.2 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 79.9mg 27%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein16.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol94 mg
Sodium471 mg
Calcium118 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Jonah Crab

Frequently asked questions

How many calories are in Jonah Crab Claws?

Per 100 g of Jonah Crab Claws there are 106 calories.

How much protein is in Jonah Crab Claws?

Per 100 g of Jonah Crab Claws there are 16.47 g protein.

How many carbohydrates are in Jonah Crab Claws?

Per 100 g of Jonah Crab Claws there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jonah Crab Claws?

Per 100 g of Jonah Crab Claws there are 0.0 g sugars.

How much sodium (salt) is in Jonah Crab Claws?

Per 100 g of Jonah Crab Claws there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jonah Crab Claws?

Per 100 g of Jonah Crab Claws there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jonah Crab Claws?

The main ingredients in Jonah Crab Claws are: Jonah Crab.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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