HY-VEE

Fat Free Skim Milk — Nutrition Facts & Ingredients

UPC 75450171297 Manufacturer: Hy-Vee, Inc. Milk Updated Sep 27, 2026

Calories
121per serving
Protein
3.3 gper 100 g
Carbs
4.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (12 ONZ, 367 g): 121 calories. Per 100 g: 33 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size12 ONZ (367g)

Amount per servingCalories
121
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3.7mg 1%
Sodium 150mg 7%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 12.0g
Vitamin D 4.5mcg 22%
Calcium 451mg 35%
Iron 0mg 0%
Potassium 569mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein3.3 g
Carbohydrates4.9 g
Sugars4.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol1 mg
Sodium41 mg
Calcium123 mg
Potassium155 mg
Iron0 mg
Vitamin A61.2 mcg
Vitamin C0 mg
Vitamin D1.2 mcg

Where to buy Fat Free Skim Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Fat Free Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Fat Free Skim Milk?

Per 100 g of Fat Free Skim Milk there are 33 calories.

How much protein is in Fat Free Skim Milk?

Per 100 g of Fat Free Skim Milk there are 3.27 g protein.

How many carbohydrates are in Fat Free Skim Milk?

Per 100 g of Fat Free Skim Milk there are 4.9 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Fat Free Skim Milk?

Per 100 g of Fat Free Skim Milk there are 4.9 g sugars.

How much sodium (salt) is in Fat Free Skim Milk?

Per 100 g of Fat Free Skim Milk there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Skim Milk?

Per 100 g of Fat Free Skim Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Skim Milk?

The main ingredients in Fat Free Skim Milk are: Fat Free Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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