SOPHIA

Italian Green & Black Mixed Olives — Nutrition Facts & Ingredients

UPC 619309000767 Manufacturer: Sophia Foods Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
40per serving
Protein
0 gper 100 g
Carbs
3.3 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (3 PIECES, 30 g): 40 calories. Per 100 g: 133 calories, 0 g protein, 16.7 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Calcium 20.1mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein0 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1600 mg
Calcium67 mg
Iron1.8 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy Italian Green & Black Mixed Olives

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid, Green And Black Olives In Variable Proportions, Salt, Water

Frequently asked questions

How many calories are in Italian Green & Black Mixed Olives?

Per 100 g of Italian Green & Black Mixed Olives there are 133 calories.

How much protein is in Italian Green & Black Mixed Olives?

Per 100 g of Italian Green & Black Mixed Olives there are 0.0 g protein.

How many carbohydrates are in Italian Green & Black Mixed Olives?

Per 100 g of Italian Green & Black Mixed Olives there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Green & Black Mixed Olives?

Per 100 g of Italian Green & Black Mixed Olives there are 0.0 g sugars.

How much sodium (salt) is in Italian Green & Black Mixed Olives?

Per 100 g of Italian Green & Black Mixed Olives there are 1600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Green & Black Mixed Olives?

Per 100 g of Italian Green & Black Mixed Olives there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Green & Black Mixed Olives?

The main ingredients in Italian Green & Black Mixed Olives are: Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid, Green And Black Olives In Variable Proportions, Salt, Water.

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