CORTAS

Black Olives — Nutrition Facts & Ingredients

UPC 735143060306 Manufacturer: Cortas Canning & Refrigerating Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (4 OLIVES, 15 g): 40 calories. Per 100 g: 267 calories, 0 g protein, 26.7 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 OLIVES (15g)

Amount per servingCalories
40
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Calcium 50.0mg 4%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)-6.7g
Fat26.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium5733 mg
Calcium333 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Black Olives, Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Black Olives?

Per 100 g of Black Olives there are 267 calories.

How much protein is in Black Olives?

Per 100 g of Black Olives there are 0.0 g protein.

How many carbohydrates are in Black Olives?

Per 100 g of Black Olives there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Olives?

Per 100 g of Black Olives there are 0.0 g sugars.

How much sodium (salt) is in Black Olives?

Per 100 g of Black Olives there are 5733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Olives?

Per 100 g of Black Olives there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Olives?

The main ingredients in Black Olives are: Black Olives, Citric Acid, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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