Quinoa With Olive Oil — Nutrition Facts & Ingredients
Per serving (1 cup, 140 g): 224 calories. Per 100 g: 160 calories, 5.7 g protein, 4.3 g fat.
Nutrition Facts
Serving size1 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Quinoa With Olive Oil?
Per 100 g of Quinoa With Olive Oil there are 160 calories.
How much protein is in Quinoa With Olive Oil?
Per 100 g of Quinoa With Olive Oil there are 5.71 g protein.
How many carbohydrates are in Quinoa With Olive Oil?
Per 100 g of Quinoa With Olive Oil there are 22.14 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Quinoa With Olive Oil?
Per 100 g of Quinoa With Olive Oil there are 1.43 g sugars.
How much sodium (salt) is in Quinoa With Olive Oil?
Per 100 g of Quinoa With Olive Oil there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Quinoa With Olive Oil?
Per 100 g of Quinoa With Olive Oil there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Quinoa With Olive Oil?
The main ingredients in Quinoa With Olive Oil are: Olive Oil, Precooked Quinoa, Salt.
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