NOT A BRANDED ITEM

Frozen Oyster Meat — Nutrition Facts & Ingredients

UPC 8809165305010 Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 54 g): 50 calories. Per 100 g: 93 calories, 11.1 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (54g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 135mg 6%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Protein 6.0g
Calcium 0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein11.1 g
Carbohydrates5.6 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)3.7g
Fat2.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol46 mg
Sodium250 mg
Calcium0 mg
Iron6.7 mg
Vitamin A55.5 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Farm-raised, Oyster Meat

Frequently asked questions

How many calories are in Frozen Oyster Meat?

Per 100 g of Frozen Oyster Meat there are 93 calories.

How much protein is in Frozen Oyster Meat?

Per 100 g of Frozen Oyster Meat there are 11.11 g protein.

How many carbohydrates are in Frozen Oyster Meat?

Per 100 g of Frozen Oyster Meat there are 5.56 g carbohydrates.

How much sodium (salt) is in Frozen Oyster Meat?

Per 100 g of Frozen Oyster Meat there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Oyster Meat?

Per 100 g of Frozen Oyster Meat there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Oyster Meat?

The main ingredients in Frozen Oyster Meat are: Farm-raised, Oyster Meat.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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