LAURA LYNN

Real Mayo — Nutrition Facts & Ingredients

UPC 86854061916 Manufacturer: Ingles Markets Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
100per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
78.6 gper 100 g

Where to buy

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Per serving (1 Tbsp, 14 g): 100 calories. Per 100 g: 714 calories, 0 g protein, 78.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
100
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Trans Fat --
Cholesterol 9.9mg 3%
Sodium 85.0mg 4%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat78.6 g
Saturated fat10.7 g
Cholesterol71 mg
Sodium607 mg

Where to buy Real Mayo

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Disodium EDTA, Distilled And Cider Vinegar, Egg Yolks, Natural Flavors, Oleoresin Paprika, Salt, Soybean Oil, To Protect Quality, Water

Frequently asked questions

How many calories are in Real Mayo?

Per 100 g of Real Mayo there are 714 calories.

How much protein is in Real Mayo?

Per 100 g of Real Mayo there are 0.0 g protein.

How many carbohydrates are in Real Mayo?

Per 100 g of Real Mayo there are 0.0 g carbohydrates.

How much sodium (salt) is in Real Mayo?

Per 100 g of Real Mayo there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Real Mayo?

The main ingredients in Real Mayo are: Calcium Disodium EDTA, Distilled And Cider Vinegar, Egg Yolks, Natural Flavors, Oleoresin Paprika.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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