SILVER FLOSS

Shredded Sauerkraut — Nutrition Facts & Ingredients

UPC 74329000188 Manufacturer: GLK Foods, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 5 calories. Per 100 g: 17 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 4%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein0 g
Carbohydrates3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Sodium600 mg
Vitamin C8 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Preservative And Sodium Bisulfite, Salt, Sauerkraut, Sodium Benzoate, Water

Frequently asked questions

How many calories are in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 17 calories.

How much protein is in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 0.0 g protein.

How many carbohydrates are in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 3.33 g carbohydrates.

How much sodium (salt) is in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Sauerkraut?

The main ingredients in Shredded Sauerkraut are: Preservative And Sodium Bisulfite, Salt, Sauerkraut, Sodium Benzoate, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat Black & Green Olive Tapenade FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GLK Foods, LLC

Nutrition facts for other products from GLK Foods, LLC:

All GLK Foods, LLC products →