Alternatives to Pasta

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Capellini +68 calories−2.5 g protein−6.2 g sat. fat−5 g sugars
   368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Caserecce +68 calories−2.5 g protein−6.2 g sat. fat−5 g sugars
   368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Fusilli +68 calories−2.5 g protein−6.2 g sat. fat−5 g sugars
   368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Lasagna −2.5 g protein−6.2 g sat. fat−5 g sugars
   —Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Jovial Foods, Inc. 100% Organic Brown Rice Gluten Free Pasta, Spaghetti +68 calories−2.5 g protein−6.2 g sat. fat−5 g sugars
   368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Reflective Technologies, Inc. 100% Organic Buckwheat Penne +39 calories−2.3 g protein−6.2 g sat. fat−5 g sugars
   339Calories 8.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   DALLA COSTA ALIMENTARE S.R.L. 100% Organic White Rice Pasta, Maccheroni +64 calories−4.0 g protein−5.9 g sat. fat−5 g sugars
   364Calories 7.3Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
8. 8
   DALLA COSTA ALIMENTARE S.R.L. 100% Organic Yellow Corn Pasta, Fusilli +57 calories−4.1 g protein−5.9 g sat. fat−5 g sugars
   357Calories 7.1Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
9. 9
   Hmb, Inc. 100% Semolina Shells +57 calories+1.2 g protein−6.2 g sat. fat−5 g sugars
   357Calories 12.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Rienzi & Sons Inc. 153 Conchiglie Rigate Gluten Free Pasta +39 calories−2.3 g protein−5.3 g sat. fat−5 g sugars
    339Calories 8.9Protein 1.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
11. 11
    Lucca Packing Co Of California 3 Cheese Ravioli −11 calories+5.4 g protein−1.9 g sat. fat−5 g sugars
    289Calories 16.7Protein 8.8Fat 4.4Sat. fat 0Sugars Compare Alternatives
12. 12
    Riviana Foods Inc. 3 Minute Elbows Pasta +57 calories+1.2 g protein−6.2 g sat. fat−5 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Al Dente Inc. Al Dente, Carba - Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper −50 calories+10.2 g protein−6.2 g sat. fat−5 g sugars
    250Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Sophia Foods Inc. All Natural Israeli Pearl Couscous With Onion, Onion +60 calories+0.8 g protein−5.7 g sat. fat−5 g sugars
    360Calories 12Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
15. 15
    Riviana Foods Inc. Alphabets No. 51 Pasta +57 calories+1.2 g protein−6.2 g sat. fat−5 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Ahold USA, Inc. Alphabets, Enriched Macaroni Product +57 calories+1.2 g protein−6.2 g sat. fat−5 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    The J.M. Smucker Company Ancient Grain Elbows Pasta +57 calories−4.1 g protein−6.2 g sat. fat−5 g sugars
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    The J.M. Smucker Company Ancient Grain Pasta +57 calories−4.1 g protein−6.2 g sat. fat−5 g sugars
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    The J.M. Smucker Company Ancient Grain Pasta Fusilli +57 calories−4.1 g protein−6.2 g sat. fat−5 g sugars
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    The Hain Celestial Group, Inc. Angel Hair Made With Brown Rice +75 calories−4.1 g protein−6.2 g sat. fat−5 g sugars
    375Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    Riviana Foods Inc. Angel Hair No. 12 Pasta +57 calories+1.2 g protein−6.2 g sat. fat−5 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    Hannaford Bros. Co. Angel Hair Pasta −20 calories−2.2 g protein−6.2 g sat. fat−5 g sugars
    280Calories 9Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
23. 23
    Iberia Foods Corporation Angel Hair Pasta +39 calories−0.5 g protein−6.2 g sat. fat−5 g sugars
    339Calories 10.7Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
24. 24
    Buitoni Food Company Angel Hair Pasta −25 calories−6.2 g sat. fat−5 g sugars
    275Calories 11.2Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives

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