WALNUT CREEK FOODS

Mild Swiss Cheese — Nutrition Facts & Ingredients

UPC 25555300016 Manufacturer: Coblentz Distributing, Inc. Cheese Updated Sep 27, 2026

Per serving (2 SLICES, 34 g): 130 calories. Per 100 g: 382 calories, 26.5 g protein, 26.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (34g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.9mg 10%
Sodium 70.0mg 3%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein26.5 g
Carbohydrates5.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat26.5 g
Saturated fat17.6 g
Trans fat0 g
Cholesterol88 mg
Sodium206 mg
Calcium735 mg
Iron0 mg
Vitamin A265 mcg
Vitamin C0 mg

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Ingredients

Cheese Culture, Pasteurized Part-skim Milk, Salt And Enzymes

Frequently asked questions

How many calories are in Mild Swiss Cheese?

Per 100 g of Mild Swiss Cheese there are 382 calories.

How much protein is in Mild Swiss Cheese?

Per 100 g of Mild Swiss Cheese there are 26.47 g protein.

How many carbohydrates are in Mild Swiss Cheese?

Per 100 g of Mild Swiss Cheese there are 5.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Swiss Cheese?

Per 100 g of Mild Swiss Cheese there are 0.0 g sugars.

How much sodium (salt) is in Mild Swiss Cheese?

Per 100 g of Mild Swiss Cheese there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Swiss Cheese?

Per 100 g of Mild Swiss Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Swiss Cheese?

The main ingredients in Mild Swiss Cheese are: Cheese Culture, Pasteurized Part-skim Milk, Salt And Enzymes.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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