TOPS

64% Dark Chocolate — Nutrition Facts & Ingredients

UPC 70784501307 Manufacturer: Tops Markets, LLC Chocolate Updated Sep 27, 2026

Per serving (0.5 BAR, 43 g): 220 calories. Per 100 g: 512 calories, 4.7 g protein, 41.9 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (43g)

Amount per servingCalories
220
% Daily Value*
Total Fat 18g 23%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 15.0g
Protein 2g
Calcium 20.2mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein4.7 g
Carbohydrates51.2 g
Sugars34.9 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)39.6g
Fat41.9 g
Saturated fat25.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

And Natural Vanilla Extract, Cocoa Butter, Cocoa Mass, Dark Chocolate, Emulsifier, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in 64% Dark Chocolate?

Per 100 g of 64% Dark Chocolate there are 512 calories.

How much protein is in 64% Dark Chocolate?

Per 100 g of 64% Dark Chocolate there are 4.65 g protein.

How many carbohydrates are in 64% Dark Chocolate?

Per 100 g of 64% Dark Chocolate there are 51.16 g carbohydrates. Of which 34.88 g sugars.

How much sugar is in 64% Dark Chocolate?

Per 100 g of 64% Dark Chocolate there are 34.88 g sugars.

How much sodium (salt) is in 64% Dark Chocolate?

Per 100 g of 64% Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 64% Dark Chocolate?

Per 100 g of 64% Dark Chocolate there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 64% Dark Chocolate?

The main ingredients in 64% Dark Chocolate are: And Natural Vanilla Extract, Cocoa Butter, Cocoa Mass, Dark Chocolate, Emulsifier.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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