Tops Markets, LLC

Mushrooms Stems & Pieces — Nutrition Facts & Ingredients

UPC 7078420428 Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 20 calories. Per 100 g: 15 calories, 1.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Calcium 19.5mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

15 calories in 100 g
Protein1.5 g
Carbohydrates3.9 g
Sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)1.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium246 mg
Calcium15 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0.9 mg

Where to buy

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Ingredients

Ascorbic Acid, Citric Acid, Mushrooms, Salt, Water

Frequently asked questions

How many calories are in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 15 calories.

How much protein is in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 1.54 g protein.

How many carbohydrates are in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 3.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 0.0 g sugars.

How much sodium (salt) is in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushrooms Stems & Pieces?

The main ingredients in Mushrooms Stems & Pieces are: Ascorbic Acid, Citric Acid, Mushrooms, Salt, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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