THE NEW ENGLAND CUPBOARD

Blueberry Muffin Mix — Nutrition Facts & Ingredients

UPC 634163928101 Manufacturer: The Winterport Company, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 31 g): 110 calories. Per 100 g: 355 calories, 6.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein6.5 g
Carbohydrates83.9 g
Sugars41.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)83.9g
Fat0 g
Cholesterol0 mg
Sodium613 mg

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Ingredients

Baking Soda, Blueberries Canned In Syrup, Cinnamon, Salt, Sugar, Unbleached Wheat Flour, Vanilla

Frequently asked questions

How many calories are in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 355 calories.

How much protein is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 6.45 g protein.

How many carbohydrates are in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 83.87 g carbohydrates. Of which 41.94 g sugars.

How much sugar is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 41.94 g sugars.

How much sodium (salt) is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin Mix?

The main ingredients in Blueberry Muffin Mix are: Baking Soda, Blueberries Canned In Syrup, Cinnamon, Salt, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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