SADAF

Chick Pea Flour Coarse — Nutrition Facts & Ingredients

UPC 52851729302 Manufacturer: Soofer Co. Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (0.25 cup, 50 g): 150 calories. Per 100 g: 300 calories, 20 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (50g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 9g 32%
Total Sugars 5g
Protein 10g
Calcium 60mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars10 g
Dietary fiber18 g
Net carbs (carbohydrates minus fiber)42.0g
Fat6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium120 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C4.8 mg

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Ingredients

Chick Pea Flour

Frequently asked questions

How many calories are in Chick Pea Flour Coarse?

Per 100 g of Chick Pea Flour Coarse there are 300 calories.

How much protein is in Chick Pea Flour Coarse?

Per 100 g of Chick Pea Flour Coarse there are 20.0 g protein.

How many carbohydrates are in Chick Pea Flour Coarse?

Per 100 g of Chick Pea Flour Coarse there are 60.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Chick Pea Flour Coarse?

Per 100 g of Chick Pea Flour Coarse there are 10.0 g sugars.

How much sodium (salt) is in Chick Pea Flour Coarse?

Per 100 g of Chick Pea Flour Coarse there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chick Pea Flour Coarse?

Per 100 g of Chick Pea Flour Coarse there are 18.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chick Pea Flour Coarse?

The main ingredients in Chick Pea Flour Coarse are: Chick Pea Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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