Chick Pea Flour
What is Chick Pea Flour?
Chickpea flour, also known as gram flour or besan, is made from dried, ground chickpeas. It is a staple ingredient in Indian, Pakistani, and Nepalese cuisines.
Is Chick Pea Flour vegan?
Chick Pea Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Chick Pea Flour gluten-free?
It is naturally gluten-free.
Is Chick Pea Flour a major allergen?
Chickpea flour is not derived from any of the 9 major allergens.
What is Chick Pea Flour used for?
Manufacturers use chickpea flour as a binder, thickener, and leavening agent in baked goods and batters.
Is Chick Pea Flour safe?
Chickpea flour is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers use chickpea flour as a binder, thickener, and leavening agent in baked goods and batters. It is commonly found in gluten-free products, pancakes, baked goods, and savory snacks.
Health notes
Chickpea flour is generally recognized as safe (GRAS) by the FDA. It is a good source of protein and fiber. Regulatory bodies like EFSA have evaluated chickpea flour and its components. While generally considered healthy, like all foods, moderation is advised.
Allergen info
Chickpea flour is not derived from any of the 9 major allergens. It is naturally gluten-free.
Foods that contain Chick Pea Flour
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