LA MOLINETA

Groud Toasted Wheat — Nutrition Facts & Ingredients

UPC 8420480004114 Manufacturer: GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL Cereal Updated Sep 27, 2026

Calories
98per serving
Protein
10.8 gper 100 g
Carbs
81.6 gper 100 g
Fat
2.5 gper 100 g

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Per serving (1 ONZ, 25 g): 98 calories. Per 100 g: 392 calories, 10.8 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (25g)

Amount per servingCalories
98
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.4g 7%
Dietary Fiber 0.5g 2%
Protein 2.7g
Iron 1.4mg 8%
Potassium 75mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein10.8 g
Carbohydrates81.6 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)79.7g
Fat2.5 g
Saturated fat0.5 g
Trans fat2.0 g
Cholesterol0 mg
Sodium0 mg
Potassium300 mg
Iron5.7 mg

Where to buy Groud Toasted Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ground Toasted Wheat, Salt

Frequently asked questions

How many calories are in Groud Toasted Wheat?

Per 100 g of Groud Toasted Wheat there are 392 calories.

How much protein is in Groud Toasted Wheat?

Per 100 g of Groud Toasted Wheat there are 10.8 g protein.

How many carbohydrates are in Groud Toasted Wheat?

Per 100 g of Groud Toasted Wheat there are 81.6 g carbohydrates.

How much sodium (salt) is in Groud Toasted Wheat?

Per 100 g of Groud Toasted Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Groud Toasted Wheat?

Per 100 g of Groud Toasted Wheat there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Groud Toasted Wheat?

The main ingredients in Groud Toasted Wheat are: Ground Toasted Wheat, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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