Cut Yams Sweet Potatoes In Light Syrup — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 0 gper 100 g
- Carbs
- 21.2 gper 100 g
Where to buy
Per serving (2/3 cup, 160 g): 130 calories. Per 100 g: 81 calories, 0 g protein.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (160g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cut Yams Sweet Potatoes In Light Syrup
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Cut Yams Sweet Potatoes In Light Syrup?
Per 100 g of Cut Yams Sweet Potatoes In Light Syrup there are 81 calories.
How much protein is in Cut Yams Sweet Potatoes In Light Syrup?
Per 100 g of Cut Yams Sweet Potatoes In Light Syrup there are 0.0 g protein.
How many carbohydrates are in Cut Yams Sweet Potatoes In Light Syrup?
Per 100 g of Cut Yams Sweet Potatoes In Light Syrup there are 21.25 g carbohydrates. Of which 13.75 g sugars.
How much sugar is in Cut Yams Sweet Potatoes In Light Syrup?
Per 100 g of Cut Yams Sweet Potatoes In Light Syrup there are 13.75 g sugars.
How much sodium (salt) is in Cut Yams Sweet Potatoes In Light Syrup?
Per 100 g of Cut Yams Sweet Potatoes In Light Syrup there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cut Yams Sweet Potatoes In Light Syrup?
Per 100 g of Cut Yams Sweet Potatoes In Light Syrup there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cut Yams Sweet Potatoes In Light Syrup?
The main ingredients in Cut Yams Sweet Potatoes In Light Syrup are: Cane Sugar, Sweet Potatoes, Water.
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