BIG Y

Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat

UPC 18894110682 Manufacturer: Big Y Foods, Inc. Cereal Updated Sep 27, 2026

Per serving (1 1/4 cup, 60 g): 210 calories. Per 100 g: 350 calories, 10 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/4 cup (60g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50.0g 18%
Dietary Fiber 9g 32%
Total Sugars 1.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein10 g
Carbohydrates83.3 g
Sugars1.7 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)68.3g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium433 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat

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Ingredients

Whole Wheat

Frequently asked questions

How many calories are in Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat?

Per 100 g of Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat there are 350 calories.

How much protein is in Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat?

Per 100 g of Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat there are 10.0 g protein.

How many carbohydrates are in Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat?

Per 100 g of Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat there are 83.33 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat?

Per 100 g of Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat there are 1.67 g sugars.

How much sodium (salt) is in Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat?

Per 100 g of Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat?

Per 100 g of Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat?

The main ingredients in Shredded Wheat Bite Size 100% Whole Wheat Cereal, Shredded Wheat are: Whole Wheat.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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