TINY BUT MIGHTY POPCORN

Sea Salt Popcorn — Nutrition Facts & Ingredients

UPC 635209101038 Manufacturer: Tiny But Mighty Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 cup, 14 g): 80 calories. Per 100 g: 571 calories, 7.1 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (14g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol -- --
Sodium 85.0mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat42.9 g
Saturated fat7.1 g
Sodium607 mg

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Ingredients

Non-gmo Canola Oil, Popcorn, Salt

Frequently asked questions

How many calories are in Sea Salt Popcorn?

Per 100 g of Sea Salt Popcorn there are 571 calories.

How much protein is in Sea Salt Popcorn?

Per 100 g of Sea Salt Popcorn there are 7.14 g protein.

How many carbohydrates are in Sea Salt Popcorn?

Per 100 g of Sea Salt Popcorn there are 42.86 g carbohydrates.

How much sodium (salt) is in Sea Salt Popcorn?

Per 100 g of Sea Salt Popcorn there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Popcorn?

Per 100 g of Sea Salt Popcorn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Popcorn?

The main ingredients in Sea Salt Popcorn are: Non-gmo Canola Oil, Popcorn, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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