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Large Roasted Cashews — Nutrition Facts & Ingredients

UPC 731205259824 Manufacturer: International Commodity Distributors, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 162 calories. Per 100 g: 579 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
162
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 3.1mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 5.0g
Calcium 10.1mg 1%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

579 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars17.9 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat46.4 g
Saturated fat7.1 g
Cholesterol0 mg
Sodium11 mg
Calcium36 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cashews: Soybean Oil, Possibly Some Peanut Oil

Frequently asked questions

How many calories are in Large Roasted Cashews?

Per 100 g of Large Roasted Cashews there are 579 calories.

How much protein is in Large Roasted Cashews?

Per 100 g of Large Roasted Cashews there are 17.86 g protein.

How many carbohydrates are in Large Roasted Cashews?

Per 100 g of Large Roasted Cashews there are 28.57 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Large Roasted Cashews?

Per 100 g of Large Roasted Cashews there are 17.86 g sugars.

How much sodium (salt) is in Large Roasted Cashews?

Per 100 g of Large Roasted Cashews there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Large Roasted Cashews?

Per 100 g of Large Roasted Cashews there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Large Roasted Cashews?

The main ingredients in Large Roasted Cashews are: Cashews: Soybean Oil, Possibly Some Peanut Oil.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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