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Unsweetened Apple Sauce, Unsweetened Apple — Nutrition Facts & Ingredients

UPC 20867188 Wholesome Snacks Updated Sep 27, 2026

Unsweetened Apple Sauce, Unsweetened Apple
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
0 gper 100 g
Carbs
11.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving ( cup, 122 g): 50 calories. Per 100 g: 41 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size cup (122g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 11.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein0 g
Carbohydrates11.5 g
Sugars9.0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C1 mg

Where to buy Unsweetened Apple Sauce, Unsweetened Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Ascorbic Acid, To Maintain Color, Water

Frequently asked questions

How many calories are in Unsweetened Apple Sauce, Unsweetened Apple?

Per 100 g of Unsweetened Apple Sauce, Unsweetened Apple there are 41 calories.

How much protein is in Unsweetened Apple Sauce, Unsweetened Apple?

Per 100 g of Unsweetened Apple Sauce, Unsweetened Apple there are 0.0 g protein.

How many carbohydrates are in Unsweetened Apple Sauce, Unsweetened Apple?

Per 100 g of Unsweetened Apple Sauce, Unsweetened Apple there are 11.48 g carbohydrates. Of which 9.02 g sugars.

How much sugar is in Unsweetened Apple Sauce, Unsweetened Apple?

Per 100 g of Unsweetened Apple Sauce, Unsweetened Apple there are 9.02 g sugars.

How much sodium (salt) is in Unsweetened Apple Sauce, Unsweetened Apple?

Per 100 g of Unsweetened Apple Sauce, Unsweetened Apple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Apple Sauce, Unsweetened Apple?

Per 100 g of Unsweetened Apple Sauce, Unsweetened Apple there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Apple Sauce, Unsweetened Apple?

The main ingredients in Unsweetened Apple Sauce, Unsweetened Apple are: Apples, Ascorbic Acid, To Maintain Color, Water.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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