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Sardines In Olive Oil — Nutrition Facts & Ingredients

UPC 8410111603304 Manufacturer: Topline Automotive Engineering, Inc Fish & Seafood Updated Sep 27, 2026

Sardines In Olive Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
162per serving
Protein
23.5 gper 100 g
Carbs
0 gper 100 g
Fat
12.3 gper 100 g

Where to buy

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Per serving (1 CAN, 81 g): 162 calories. Per 100 g: 200 calories, 23.5 g protein, 12.3 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (81g)

Amount per servingCalories
162
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 75.3mg 25%
Sodium 440mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Calcium 400mg 31%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein23.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.3 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol93 mg
Sodium543 mg
Calcium494 mg
Iron3.3 mg
Vitamin A36.9 mcg
Vitamin C0 mg

Where to buy Sardines In Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Olive Oil And Salt, Sardines

Frequently asked questions

How many calories are in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 200 calories.

How much protein is in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 23.46 g protein.

How many carbohydrates are in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sardines In Olive Oil?

The main ingredients in Sardines In Olive Oil are: Olive Oil And Salt, Sardines.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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