Harris-Teeter Inc.

Ht Traders, Tapenade, Red Pepper & Artichoke — Nutrition Facts & Ingredients

UPC 72036763105 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 20 calories. Per 100 g: 67 calories, 0 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium0 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C12 mg

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Ingredients

Artichokes, Citric Acid, Extra Virgin Olive Oil, Garlic, Onions, Roasted Red Peppers, Salt, Spices, Water, White Vinegar

Frequently asked questions

How many calories are in Ht Traders, Tapenade, Red Pepper & Artichoke?

Per 100 g of Ht Traders, Tapenade, Red Pepper & Artichoke there are 67 calories.

How much protein is in Ht Traders, Tapenade, Red Pepper & Artichoke?

Per 100 g of Ht Traders, Tapenade, Red Pepper & Artichoke there are 0.0 g protein.

How many carbohydrates are in Ht Traders, Tapenade, Red Pepper & Artichoke?

Per 100 g of Ht Traders, Tapenade, Red Pepper & Artichoke there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Ht Traders, Tapenade, Red Pepper & Artichoke?

Per 100 g of Ht Traders, Tapenade, Red Pepper & Artichoke there are 3.33 g sugars.

How much sodium (salt) is in Ht Traders, Tapenade, Red Pepper & Artichoke?

Per 100 g of Ht Traders, Tapenade, Red Pepper & Artichoke there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ht Traders, Tapenade, Red Pepper & Artichoke?

Per 100 g of Ht Traders, Tapenade, Red Pepper & Artichoke there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ht Traders, Tapenade, Red Pepper & Artichoke?

The main ingredients in Ht Traders, Tapenade, Red Pepper & Artichoke are: Artichokes, Citric Acid, Extra Virgin Olive Oil, Garlic, Onions.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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