HEALTH MATTERS AMERICA INC.

Cacao Nibs — Nutrition Facts & Ingredients

UPC 627733002103 Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Cacao Nibs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.0mg 6%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates56.7 g
Sugars0 g
Dietary fiber23.3 g
Net carbs (carbohydrates minus fiber)33.4g
Fat23.3 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium250 mg
Potassium833 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Cacao Nibs

Frequently asked questions

How many calories are in Cacao Nibs?

Per 100 g of Cacao Nibs there are 467 calories.

How much protein is in Cacao Nibs?

Per 100 g of Cacao Nibs there are 13.33 g protein.

How many carbohydrates are in Cacao Nibs?

Per 100 g of Cacao Nibs there are 56.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cacao Nibs?

Per 100 g of Cacao Nibs there are 0.0 g sugars.

How much sodium (salt) is in Cacao Nibs?

Per 100 g of Cacao Nibs there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cacao Nibs?

Per 100 g of Cacao Nibs there are 23.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cacao Nibs?

The main ingredients in Cacao Nibs are: Organic Cacao Nibs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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