HEALTH MATTERS AMERICA INC.

Dark Chocolate Hazelnuts, Dark Chocolate — Nutrition Facts & Ingredients

UPC 627733007016 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (10 PIECES, 30 g): 190 calories. Per 100 g: 633 calories, 13.3 g protein, 50 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 PIECES (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3g 11%
Total Sugars 5.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 31.5mg 2%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein13.3 g
Carbohydrates23.3 g
Sugars16.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)13.3g
Fat50 g
Saturated fat16.7 g
Trans fat0.3 g
Cholesterol0 mg
Sodium0 mg
Calcium105 mg
Potassium0 mg
Iron9.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cocoa Butter, Cocoa Mass, Cocoa Powder, Organic Cacao Powder, Organic Dark Chocolate, Organic Hazelnuts, Raw Cane Sugar

Frequently asked questions

How many calories are in Dark Chocolate Hazelnuts, Dark Chocolate?

Per 100 g of Dark Chocolate Hazelnuts, Dark Chocolate there are 633 calories.

How much protein is in Dark Chocolate Hazelnuts, Dark Chocolate?

Per 100 g of Dark Chocolate Hazelnuts, Dark Chocolate there are 13.33 g protein.

How many carbohydrates are in Dark Chocolate Hazelnuts, Dark Chocolate?

Per 100 g of Dark Chocolate Hazelnuts, Dark Chocolate there are 23.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Dark Chocolate Hazelnuts, Dark Chocolate?

Per 100 g of Dark Chocolate Hazelnuts, Dark Chocolate there are 16.67 g sugars.

How much sodium (salt) is in Dark Chocolate Hazelnuts, Dark Chocolate?

Per 100 g of Dark Chocolate Hazelnuts, Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Hazelnuts, Dark Chocolate?

Per 100 g of Dark Chocolate Hazelnuts, Dark Chocolate there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Hazelnuts, Dark Chocolate?

The main ingredients in Dark Chocolate Hazelnuts, Dark Chocolate are: Cocoa Butter, Cocoa Mass, Cocoa Powder, Organic Cacao Powder, Organic Dark Chocolate.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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