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Instant Corn Masa Flour — Nutrition Facts & Ingredients

UPC 51933649392 Manufacturer: The Moran Group Incorporated Flours & Corn Meal Updated Sep 27, 2026

Calories
200per serving
Carbs
76.4 gper 100 g
Fat
3.6 gper 100 g

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Per serving (55 GRM, 55 g): 200 calories. Per 100 g: 364 calories, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size55 GRM (55g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein --
Calcium 41.2mg 3%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Carbohydrates76.4 g
Sugars1.8 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)69.1g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium75 mg
Iron1.8 mg

Where to buy Instant Corn Masa Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Lime, White Corn

Frequently asked questions

How many calories are in Instant Corn Masa Flour?

Per 100 g of Instant Corn Masa Flour there are 364 calories.

How many carbohydrates are in Instant Corn Masa Flour?

Per 100 g of Instant Corn Masa Flour there are 76.36 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Instant Corn Masa Flour?

Per 100 g of Instant Corn Masa Flour there are 1.82 g sugars.

How much sodium (salt) is in Instant Corn Masa Flour?

Per 100 g of Instant Corn Masa Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Corn Masa Flour?

Per 100 g of Instant Corn Masa Flour there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Corn Masa Flour?

The main ingredients in Instant Corn Masa Flour are: Lime, White Corn.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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