HARRIS TEETER

Pecan Pieces — Nutrition Facts & Ingredients

UPC 72036881137 Manufacturer: Harris-Teeter Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
193per serving
Protein
10.7 gper 100 g
Carbs
14.3 gper 100 g
Fat
71.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 193 calories. Per 100 g: 689 calories, 10.7 g protein, 71.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
193
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

689 calories in 100 g
Protein10.7 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)3.6g
Fat71.4 g
Saturated fat7.1 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Pecan Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pecans

Frequently asked questions

How many calories are in Pecan Pieces?

Per 100 g of Pecan Pieces there are 689 calories.

How much protein is in Pecan Pieces?

Per 100 g of Pecan Pieces there are 10.71 g protein.

How many carbohydrates are in Pecan Pieces?

Per 100 g of Pecan Pieces there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pecan Pieces?

Per 100 g of Pecan Pieces there are 3.57 g sugars.

How much sodium (salt) is in Pecan Pieces?

Per 100 g of Pecan Pieces there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecan Pieces?

Per 100 g of Pecan Pieces there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecan Pieces?

The main ingredients in Pecan Pieces are: Pecans.

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