Pre-Cooked White Corn Meal — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Per serving (3 Tbsp, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 1.7 g fat.
Nutrition Facts
Serving size3 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pre-Cooked White Corn Meal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Iron, Niacin, Precooked With Corn Meal Enriched, Riboflavin, Tiamin And Folic Acid
Frequently asked questions
How many calories are in Pre-Cooked White Corn Meal?
Per 100 g of Pre-Cooked White Corn Meal there are 367 calories.
How much protein is in Pre-Cooked White Corn Meal?
Per 100 g of Pre-Cooked White Corn Meal there are 6.67 g protein.
How many carbohydrates are in Pre-Cooked White Corn Meal?
Per 100 g of Pre-Cooked White Corn Meal there are 80.0 g carbohydrates.
How much sodium (salt) is in Pre-Cooked White Corn Meal?
Per 100 g of Pre-Cooked White Corn Meal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pre-Cooked White Corn Meal?
Per 100 g of Pre-Cooked White Corn Meal there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pre-Cooked White Corn Meal?
The main ingredients in Pre-Cooked White Corn Meal are: Iron, Niacin, Precooked With Corn Meal Enriched, Riboflavin, Tiamin And Folic Acid.
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