GIANT EAGLE

Organic Garbanzo Beans — Nutrition Facts & Ingredients

UPC 3003400207 Manufacturer: Giant Eagle, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories
120per serving
Protein
4.6 gper 100 g
Carbs
15.4 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (0.5 cup, 130 g): 120 calories. Per 100 g: 92 calories, 4.6 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 3.0g
Protein 6.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein4.6 g
Carbohydrates15.4 g
Sugars2.3 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)10.8g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium31 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0.9 mg

Where to buy Organic Garbanzo Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Garbanzo Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Garbanzo Beans?

Per 100 g of Organic Garbanzo Beans there are 92 calories.

How much protein is in Organic Garbanzo Beans?

Per 100 g of Organic Garbanzo Beans there are 4.62 g protein.

How many carbohydrates are in Organic Garbanzo Beans?

Per 100 g of Organic Garbanzo Beans there are 15.38 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in Organic Garbanzo Beans?

Per 100 g of Organic Garbanzo Beans there are 2.31 g sugars.

How much sodium (salt) is in Organic Garbanzo Beans?

Per 100 g of Organic Garbanzo Beans there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Garbanzo Beans?

Per 100 g of Organic Garbanzo Beans there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Garbanzo Beans?

The main ingredients in Organic Garbanzo Beans are: Organic Garbanzo Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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