SIMPLY POTATOES

Diced Sweet Potatoes — Nutrition Facts & Ingredients

UPC 20169222495 Manufacturer: Milton G. Waldbaum Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.666 cup, 87 g): 60 calories. Per 100 g: 69 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (87g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 94.8mg 4%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 7.0g

Protein 1g

Calcium 20.0mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g

Protein1.1 g

Carbohydrates16.1 g

Sugars8.1 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)13.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium109 mg

Calcium23 mg

Iron0.4 mg

Vitamin A1724 mcg

Vitamin C4.1 mg

Where to buy

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Ingredients

Added To Maintain Color, Added To Maintain Freshness, Dextrose, Disodium Pyrophosphate, Potassium Sorbate And Sodium Bisulfite, Sweet Potatoes

Frequently asked questions

How many calories are in Diced Sweet Potatoes?

Per 100 g of Diced Sweet Potatoes there are 69 calories.

How much protein is in Diced Sweet Potatoes?

Per 100 g of Diced Sweet Potatoes there are 1.15 g protein.

How many carbohydrates are in Diced Sweet Potatoes?

Per 100 g of Diced Sweet Potatoes there are 16.09 g carbohydrates. Of which 8.05 g sugars.

How much sugar is in Diced Sweet Potatoes?

Per 100 g of Diced Sweet Potatoes there are 8.05 g sugars.

How much sodium (salt) is in Diced Sweet Potatoes?

Per 100 g of Diced Sweet Potatoes there are 109.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Diced Sweet Potatoes?

Per 100 g of Diced Sweet Potatoes there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Diced Sweet Potatoes?

The main ingredients in Diced Sweet Potatoes are: Added To Maintain Color, Added To Maintain Freshness, Dextrose, Disodium Pyrophosphate, Potassium Sorbate And Sodium Bisulfite.