CRYSTAL FARMS

Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion

UPC 75925307121 Manufacturer: Milton G. Waldbaum Company Cheese Updated Sep 27, 2026

Per serving (1 PKG, 35 g): 130 calories. Per 100 g: 371 calories, 22.9 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PKG (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 290mg 13%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.0g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein22.9 g
Carbohydrates2.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.9g
Fat28.6 g
Saturated fat17.1 g
Trans fat0 g
Cholesterol100 mg
Sodium829 mg
Calcium714 mg
Iron0 mg
Vitamin A343 mcg
Vitamin C0 mg

Where to buy Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion

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Ingredients

Anticaking Agent, Canola Oil, Cheese Culture, Citric Acid, Cultured Cream, Dextrose, Enzymes, Gum Acacia, Maltodextrin, Mold Inhibitor, Monterey Jack Cheese, Natamycin, Natural And Artificial Flavor, Nonfat Milk, Onion Powder, Pasteurized Milk, Potato Starch And Cellulose Powder To Prevent Caking, Salt, Seasoning Blend, Silicon Dioxide, Sour Cream Powder, Spice, Sugar

Frequently asked questions

How many calories are in Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion?

Per 100 g of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion there are 371 calories.

How much protein is in Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion?

Per 100 g of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion there are 22.86 g protein.

How many carbohydrates are in Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion?

Per 100 g of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion there are 2.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion?

Per 100 g of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion there are 0.0 g sugars.

How much sodium (salt) is in Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion?

Per 100 g of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion there are 829.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion?

Per 100 g of Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion?

The main ingredients in Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & Onion are: Anticaking Agent, Canola Oil, Cheese Culture, Citric Acid, Cultured Cream.

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