CHRISTIS

Halloumi Cheese — Nutrition Facts & Ingredients

UPC 5290036001057 Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 25 g): 74 calories. Per 100 g: 296 calories, 20 g protein, 24 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (25g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 25mg 8%

Sodium 300mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5g

Calcium 180mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g

Protein20 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat24 g

Saturated fat16 g

Trans fat0 g

Cholesterol100 mg

Sodium1200 mg

Calcium720 mg

Where to buy

Search on Amazon for Halloumi Cheese

Prices and availability are set by the retailer.

Ingredients

Blend Of Cow's, Goat's & Sheep's Milk, Non Animal Mint, Rennet, Salt

Frequently asked questions

How many calories are in Halloumi Cheese?

Per 100 g of Halloumi Cheese there are 296 calories.

How much protein is in Halloumi Cheese?

Per 100 g of Halloumi Cheese there are 20.0 g protein.

How many carbohydrates are in Halloumi Cheese?

Per 100 g of Halloumi Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Halloumi Cheese?

Per 100 g of Halloumi Cheese there are 0.0 g sugars.

How much sodium (salt) is in Halloumi Cheese?

Per 100 g of Halloumi Cheese there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Halloumi Cheese?

Per 100 g of Halloumi Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Halloumi Cheese?

The main ingredients in Halloumi Cheese are: Blend Of Cow's, Goat's & Sheep's Milk, Non Animal Mint, Rennet, Salt.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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