Natural Directions, Organic Light Coconut Milk — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 2.5 gper 100 ml
- Carbs
- 7.5 gper 100 ml
- Fat
- 6.2 gper 100 ml
Where to buy
Per serving (0.33 cup, 80 ml): 80 calories. Per 100 ml: 100 calories, 2.5 g protein, 6.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.33 cup (80ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy Natural Directions, Organic Light Coconut Milk
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Natural Directions, Organic Light Coconut Milk?
Per 100 g of Natural Directions, Organic Light Coconut Milk there are 100 calories.
How much protein is in Natural Directions, Organic Light Coconut Milk?
Per 100 g of Natural Directions, Organic Light Coconut Milk there are 2.5 g protein.
How many carbohydrates are in Natural Directions, Organic Light Coconut Milk?
Per 100 g of Natural Directions, Organic Light Coconut Milk there are 7.5 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Natural Directions, Organic Light Coconut Milk?
Per 100 g of Natural Directions, Organic Light Coconut Milk there are 2.5 g sugars.
How much sodium (salt) is in Natural Directions, Organic Light Coconut Milk?
Per 100 g of Natural Directions, Organic Light Coconut Milk there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Natural Directions, Organic Light Coconut Milk?
Per 100 g of Natural Directions, Organic Light Coconut Milk there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Natural Directions, Organic Light Coconut Milk?
The main ingredients in Natural Directions, Organic Light Coconut Milk are: And Organic Guar Gum, E412, Organic Coconut Extract, Water.
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