VITA COCO

Coconut Oil — Nutrition Facts & Ingredients

UPC 898999006666 Manufacturer: All Market Inc. Vegetable & Cooking Oils Updated Sep 27, 2026

Per serving (0.5 Tbsp, 7.5 ml): 60 calories. Per 100 ml: 800 calories, 0 g protein, 93.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 Tbsp (7.5ml)

Amount per servingCalories
60
% Daily Value*
Total Fat 7g 9%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

800 calories in 100 ml
Protein0 g
Carbohydrates0 g
Fat93.3 g
Saturated fat80 g
Trans fat0 g
Sodium0 mg

Where to buy

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Ingredients

Organic Extra Virgin Coconut Oil

Frequently asked questions

How many calories are in Coconut Oil?

Per 100 g of Coconut Oil there are 800 calories.

How much protein is in Coconut Oil?

Per 100 g of Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Coconut Oil?

Per 100 g of Coconut Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Coconut Oil?

Per 100 g of Coconut Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Coconut Oil?

The main ingredients in Coconut Oil are: Organic Extra Virgin Coconut Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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