Organic Extra Virgin Coconut Oil
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What it is
Organic Extra Virgin Coconut Oil is a fat extracted from the meat of mature coconuts. "Virgin" indicates it is typically cold-pressed and minimally processed, while "organic" means it is produced according to organic farming standards.
Why it's used
Manufacturers use coconut oil in various packaged foods, including baked goods, snacks, and cooking oils. It is valued for its distinct flavor, creamy texture, and ability to add richness to products.
Health notes
Coconut oil is generally recognized as safe (GRAS) by the FDA as a food ingredient. It is high in saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat intake to less than 10% of daily calories. While some research suggests potential benefits, evidence is mixed regarding its overall impact on heart health compared to other dietary fats.
Allergen info
Coconut is classified by the FDA as a tree nut for food labeling purposes, making it a major allergen.
Products containing Organic Extra Virgin Coconut Oil
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KELAPO
Extra Virgin Coconut Oil Non-Stick Cooking Spray
0kcal
0Protein
0Fat
0Carbs
KELAPO
Coconut Oil Packets
High in saturated fat — 65% DV per serving
864kcal
0Protein
100Fat
0Carbs
KELAPO
Extra Virgin Coconut Oil
High in saturated fat — 65% DV per serving
864kcal
0Protein
100Fat
0Carbs
KELAPO
Extra Virgin Coconut Oil
High in saturated fat — 65% DV per serving
864kcal
0Protein
100Fat
0Carbs
LESSEREVIL BRAND SNACK CO.
Popcorn With Organic Coconut Oil Himalayan Pink Salt, Himalayan Pink Salt
400kcal
8Protein
14Fat
56Carbs
General Mills, Inc.
Salmon Bar, Smoked Maple
High in saturated fat — 25% DV per serving
324kcal
24.3Protein
18.9Fat
10.8Carbs
The J.M. Smucker Company
Pecans Glazed Mix, Banana Rum
High in saturated fat — 20% DV per serving
518kcal
7.1Protein
32.9Fat
51.8Carbs
The J.M. Smucker Company
Pineapple Rum Cashew Coconut Snack Mix, Pineapple Rum Cashew Coconut
High in saturated fat — 35% DV per serving
533kcal
6.7Protein
36.7Fat
50Carbs
The J.M. Smucker Company
Cherry Cocoa Almond Coconut Snack Mix, Cherry Cocoa Almond Coconut
High in saturated fat — 35% DV per serving
567kcal
6.7Protein
36.7Fat
50Carbs