CLOVER VALLEY

Fruit Cocktail In Light Syrup, Fruit Cocktail — Nutrition Facts & Ingredients

UPC 6923917200087 Canned Fruit Updated Sep 27, 2026

Per serving (1/2 cup, 140 g): 90 calories. Per 100 g: 64 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Includes 14g Added Sugars 28%
Protein 0g
Vitamin D 0mcg 0%
Calcium 8.4mg 1%
Iron 0.2mg 1%
Potassium 33.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein0 g
Carbohydrates15.7 g
Sugars14.3 g
Added sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium6 mg
Potassium24 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy Fruit Cocktail In Light Syrup, Fruit Cocktail

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Ingredients

Ascorbic Acid, Cherries, Citric Acid, Fruits, Grapes, Peaches, Pears, Pineapples, Red #3 Color, Sugar, Water

Frequently asked questions

How many calories are in Fruit Cocktail In Light Syrup, Fruit Cocktail?

Per 100 g of Fruit Cocktail In Light Syrup, Fruit Cocktail there are 64 calories.

How much protein is in Fruit Cocktail In Light Syrup, Fruit Cocktail?

Per 100 g of Fruit Cocktail In Light Syrup, Fruit Cocktail there are 0.0 g protein.

How many carbohydrates are in Fruit Cocktail In Light Syrup, Fruit Cocktail?

Per 100 g of Fruit Cocktail In Light Syrup, Fruit Cocktail there are 15.71 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Fruit Cocktail In Light Syrup, Fruit Cocktail?

Per 100 g of Fruit Cocktail In Light Syrup, Fruit Cocktail there are 14.29 g sugars.

How much sodium (salt) is in Fruit Cocktail In Light Syrup, Fruit Cocktail?

Per 100 g of Fruit Cocktail In Light Syrup, Fruit Cocktail there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Cocktail In Light Syrup, Fruit Cocktail?

Per 100 g of Fruit Cocktail In Light Syrup, Fruit Cocktail there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Cocktail In Light Syrup, Fruit Cocktail?

The main ingredients in Fruit Cocktail In Light Syrup, Fruit Cocktail are: Ascorbic Acid, Cherries, Citric Acid, Fruits, Grapes.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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