CLOVER VALLEY

Applesauce — Nutrition Facts & Ingredients

UPC 55369902731 Wholesome Snacks Updated Sep 27, 2026

Per serving (1 cup, 113 g): 80 calories. Per 100 g: 71 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0 g
Carbohydrates17.7 g
Sugars15.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)16.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C15.9 mg

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Ingredients

Apples, Ascorbic Acid, Cinnamon, High Fructose Corn Syrup, Water

Frequently asked questions

How many calories are in Applesauce?

Per 100 g of Applesauce there are 71.0 kcal calories.

How much protein is in Applesauce?

Per 100 g of Applesauce there are 0.0 g protein.

How many carbohydrates are in Applesauce?

Per 100 g of Applesauce there are 17.7 g carbohydrates. Of which 15.93 g sugars.

How much sugar is in Applesauce?

Per 100 g of Applesauce there are 15.93 g sugars.

How much sodium (salt) is in Applesauce?

Per 100 g of Applesauce there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Applesauce?

Per 100 g of Applesauce there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Applesauce?

The main ingredients in Applesauce are: Apples, Ascorbic Acid, Cinnamon, High Fructose Corn Syrup, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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