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Coco Coconut Water — Nutrition Facts & Ingredients

UPC 42743190884 Manufacturer: Marquez Brothers International, Inc. Plant Based Water Updated Sep 27, 2026

Coco Coconut Water
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 CAN, 310 ml): 108 calories. Per 100 ml: 35 calories, 0 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAN (310ml)

Amount per servingCalories
108
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83.7mg 4%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 0g
Calcium 40.3mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

35 calories in 100 ml
Protein0 g
Carbohydrates7.7 g
Sugars5.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.7g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium27 mg
Calcium13 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

As Preservative, Sodium Metabisulfite, Sugar, Water, Young Coconut Juice, Young Coconut Pulp

Frequently asked questions

How many calories are in Coco Coconut Water?

Per 100 g of Coco Coconut Water there are 35 calories.

How much protein is in Coco Coconut Water?

Per 100 g of Coco Coconut Water there are 0.0 g protein.

How many carbohydrates are in Coco Coconut Water?

Per 100 g of Coco Coconut Water there are 7.74 g carbohydrates. Of which 5.81 g sugars.

How much sugar is in Coco Coconut Water?

Per 100 g of Coco Coconut Water there are 5.81 g sugars.

How much sodium (salt) is in Coco Coconut Water?

Per 100 g of Coco Coconut Water there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coco Coconut Water?

Per 100 g of Coco Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coco Coconut Water?

The main ingredients in Coco Coconut Water are: As Preservative, Sodium Metabisulfite, Sugar, Water, Young Coconut Juice.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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