VEGGIE MUNCHIES

Crunchy Squash Chips — Nutrition Facts & Ingredients

UPC 30243741262 Manufacturer: Waymouth Farms, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
3.6 gper 100 g
Carbs
78.6 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (0.5 cup, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars39.3 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)64.3g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C12.9 mg

Where to buy Crunchy Squash Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola, Sea Salt, Squash, Sunflower Palm Oil Dextrin, Vegetable Oil

Frequently asked questions

How many calories are in Crunchy Squash Chips?

Per 100 g of Crunchy Squash Chips there are 429 calories.

How much protein is in Crunchy Squash Chips?

Per 100 g of Crunchy Squash Chips there are 3.57 g protein.

How many carbohydrates are in Crunchy Squash Chips?

Per 100 g of Crunchy Squash Chips there are 78.57 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Crunchy Squash Chips?

Per 100 g of Crunchy Squash Chips there are 39.29 g sugars.

How much sodium (salt) is in Crunchy Squash Chips?

Per 100 g of Crunchy Squash Chips there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Squash Chips?

Per 100 g of Crunchy Squash Chips there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Squash Chips?

The main ingredients in Crunchy Squash Chips are: Canola, Sea Salt, Squash, Sunflower Palm Oil Dextrin, Vegetable Oil.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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