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Sockeye Salmon — Nutrition Facts & Ingredients

UPC 818371010388 Manufacturer: Yihe Corporation Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 160 calories. Per 100 g: 142 calories, 21.2 g protein, 5.3 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 53.1mg 2%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.0g
Calcium 0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein21.2 g
Carbohydrates0.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.9g
Fat5.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol53 mg
Sodium47 mg
Calcium0 mg
Iron0.5 mg
Vitamin A53.1 mcg
Vitamin C0 mg

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Ingredients

Sockeye Salmon

Frequently asked questions

How many calories are in Sockeye Salmon?

Per 100 g of Sockeye Salmon there are 142 calories.

How much protein is in Sockeye Salmon?

Per 100 g of Sockeye Salmon there are 21.24 g protein.

How many carbohydrates are in Sockeye Salmon?

Per 100 g of Sockeye Salmon there are 0.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sockeye Salmon?

Per 100 g of Sockeye Salmon there are 0.0 g sugars.

How much sodium (salt) is in Sockeye Salmon?

Per 100 g of Sockeye Salmon there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sockeye Salmon?

Per 100 g of Sockeye Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sockeye Salmon?

The main ingredients in Sockeye Salmon are: Sockeye Salmon.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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